Qi Gong Tai Chi
Date/Time:
Thursday, December 12, 6:30 PM – 7:30 PM
Description:
Open to those who are impacted by cancer. Qi Gong and Tai Chi consists of slow graceful exercises that combine movement, breathing and meditation to improve well-being
Location:
Virtual class via Zoom app
Speaker(s):
Led by Johanna Albin
Cost:
Free