Morning Yoga
Date/Time: | Friday, December 13, 11:00 AM – 12:00 PM |
Description: | This program is available through Cancer Support Community at Holy Name, and is only open to individuals impacted by cancer. Numerous studies have documented the positive impact of yoga on those who are battling cancer. Patients report reduced blood pressure, depression, and anxiety, as well as better hormonal balance, and stress management, and an overall improvement in quality of life. Many hospitals now include yoga and meditation as part of their integrative medicine programming. Open to anyone affected by cancer. |
Location: | Marian Hall Conference Room 5 |
Driving Directions: | |
Speaker(s): | Led by Barbara Finlayson |
Cost: | Free |
Registration: | Event registration is now closed. |