Important information for our community: | |||
| COVID-19 Resource Center | Your Care During the Pandemic | ||
About Holy Name Medical Center201-833-3000
877-HOLY-NAME (465-9626)
201-833-3300
201-833-3187
201-833-7040
201-833-3352
For general questions or comments, email info@holyname.org
| Date/Time: | Monday, December 7, 10:00 AM – 11:00 AM |
| Description: | "Open to anyone impacted by cancer. When we think of wellness, we often think of nutrition, exercise, and health statistics. But wellness is really anything that impacts your quality of life: social connection, sleep habits, work-life balance, purpose, spirituality, creativity, intellectual challenge, fun, etc. But where do you start and how do you prioritize? In this discussion and discovery group, we will explore what areas of your life you would like to improve and how to create a plan that will help you progress towards your goals. Class size is limited and a six-week commitment is required to get the greatest benefit out of the program. |
| Location: | Virtual group via Zoom app |
| Speaker(s): | Led by Atara Weisberger, MPA, National Board Certified Health and Wellness Coach |
| Cost: | Free |
| Registration: | Event registration is now closed. |
