About Holy Name Medical Center
Meditation for better sleep
| Date/Time: | Tuesday, January 5, 8:00 PM – 9:00 PM |
| Description: | Open to those who are impacted by cancer: Get zen before bed. This tranquility meditation uses breath awareness and offers an escape to total mind and body relaxation for a more restful sleep |
| Location: | Virtual class via Zoom app |
| Speaker(s): | Led by Jeri Kadison |
| Cost: | Free |
| Registration: | Event registration is now closed. |