Cancer Recovery Fitness (advanced level)


Date/Time:
Monday, September 7, 12:00 PM - 1:00 PM

Description:
Advanced Fitness level – for those 1 year post treatment. This advanced exercise class is for those who are 1-year post treatment and beyond.  This class is for participants who have demonstrated improved strength, and balance since undergoing surgery and treatments.  Our goal is to help you maintain your fitness improvements in order to reduce your risk of future health issues. The exercises in this class will be safe for those with osteoporosis and lymphedema and give you the tools needed to have the best recovery possible.

Location:
Virtual class via Zoom app

Speaker:
Led by Carol Michaels

Cost:
Free

Registration:

Event registration is now closed.

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1-877-HOLY-NAME (1-877-465-9626)

info@holyname.org

718 Teaneck Road, Teaneck, NJ 07666
Tel: (201) 833-3000
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