Community Calendar

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September 2020

Sep 1
Phone Meditation (Morning)

10:00 AM – 11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

Yoga (evening)

6:00 PM – 7:00 PM

Phone Meditation (Evening)

8:00 PM – 9:00 PM


Sep 2
Shy or Delayed Speech?

9:30 AM -10:30 AM

Chair Yoga

10:30 AM – 11:30 AM

Insurance FAQs After COVID

11:00 AM - 12:00 PM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 3
Awareness through Movement

11:30 AM – 12:30 PM


Sep 4
Deep relaxation

9:00 AM – 10:00 AM

Stress Management

10:15 AM – 11:15 AM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 7
Cancer Recovery Fitness (beginner level)

11:00 AM – 12:00 PM

Awareness through Movement

11:30 AM – 12:30 PM

Cancer Recovery Fitness (advanced level)

12:00 PM – 1:00 PM

Yoga

1:15 PM – 2:15 PM


Sep 8
Phone Meditation (Morning)

10:00 AM – 11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

GYN cancer support group

5:00 PM – 6:00 PM

Yoga (evening)

6:00 PM – 7:00 PM

Phone Meditation (Evening)

8:00 PM – 9:00 PM


Sep 9
Chair Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Awareness through Movement

11:30 AM – 12:30 PM

Mindfulness Meditation: Healing the mind and body

7:00 PM - 8:00 PM


Sep 10
Yoga for Lymphatic Movement

10:00 AM-11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 11
Stress Management

10:15 AM – 11:15 AM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 14
Cancer Recovery Fitness (beginner level)

11:00 AM – 12:00 PM

Awareness through Movement

11:30 AM – 12:30 PM

Cancer Recovery Fitness (advanced level)

12:00 PM – 1:00 PM

Yoga

1:15 PM – 2:15 PM


Sep 15
Phone Meditation (Morning)

10:00 AM – 11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

Yoga (evening)

6:00 PM – 7:00 PM

Phone Meditation (Evening)

8:00 PM – 9:00 PM


Sep 16
Chair Yoga

10:30 AM – 11:30 AM

Lets Go Blue: Prostate Cancer, what you need to know

11:00 AM - 12:00 PM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Awareness through Movement

11:30 AM – 12:30 PM

Vida y Tranquilidad. Hablemos de Nuestra Salud

6:00 PM - 7:00 PM


Sep 17
Yoga for Lymphatic Movement

10:00 AM-11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

Shop Rite Healthy Cooking Demo

3:00 PM – 4:00 PM


Sep 18
Deep relaxation

9:00 AM – 10:00 AM

Stress Management

10:15 AM – 11:15 AM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 20
A Journey Through Pregnancy

10:00 AM - 11:00 AM

The Delivery Experience

11:30 AM - 1:00 PM

Care of Your New Family

1:30 PM - 3:00 PM


Sep 21
Cancer Recovery Fitness (beginner level)

11:00 AM – 12:00 PM

Awareness through Movement

11:30 AM – 12:30 PM

Cancer Recovery Fitness (advanced level)

12:00 PM – 1:00 PM

Yoga

1:15 PM – 2:15 PM

Staying Healthy This Winter: Ask the Experts

7:00 PM - 8:00 PM


Sep 22
Phone Meditation (Morning)

10:00 AM – 11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

Managing Cancer Related Fatigue

1:00 PM – 2:00 PM

Yoga (evening)

6:00 PM – 7:00 PM

Taboo o Realidad? Qué esperar después de COVID

6:00 PM - 7:00 PM

Phone Meditation (Evening)

8:00 PM – 9:00 PM


Sep 23
Chair Yoga

10:30 AM – 11:30 AM

Immune Boosting Foods

11:00 AM - 12:00 PM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Awareness through Movement

11:30 AM – 12:30 PM

Mindfulness Meditation: Healing the mind and body

7:00 PM - 8:00 PM


Sep 24
Awareness through Movement

11:30 AM – 12:30 PM

Debunking Myths of Palliative Care and Hospice

1:00 PM – 2:00 PM

Wellness and Healing

6:00 PM - 7:00 PM


Sep 25
Deep relaxation

9:00 AM – 10:00 AM

Stress Management

10:15 AM – 11:15 AM

Awareness through Movement

11:30 AM – 12:30 PM


Sep 28
Cancer Recovery Fitness (beginner level)

11:00 AM – 12:00 PM

Awareness through Movement

11:30 AM – 12:30 PM

Cancer Recovery Fitness (advanced level)

12:00 PM – 1:00 PM

Yoga

1:15 PM – 2:15 PM


Sep 29
Phone Meditation (Morning)

10:00 AM – 11:00 AM

Awareness through Movement

11:30 AM – 12:30 PM

Phone Meditation (Evening)

8:00 PM – 9:00 PM

Yoga (evening)

6:00 PM – 7:00 PM


Sep 30
Conversation of your Life: Have you had it?

10:00 AM - 11:00 AM

Chair Yoga

10:30 AM – 11:30 AM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Awareness through Movement

11:30 AM – 12:30 PM

Conversation of your Life: Have you had it?

7:00 PM - 8:00 PM


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