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December 2019

Dec 1
A Journey Through Pregnancy

10:00 AM - 11:00 AM

The Delivery Experience

11:30 AM - 1:00 PM

Care of Your New Family

1:30 PM - 3:00 PM

Tour of The BirthPlace

3:00 PM - 4:00 PM

Tour of The BirthPlace

4:00 PM - 5:00 PM


Dec 2
Fitness over 50

11:00 AM

Cancer Recovery Fitness at HNH Fitness

11:15 AM – 12:15 PM

Senior Sneakers

12:00 PM

Cancer Support Group

1:00 PM – 2:00 PM


Dec 3
Yoga for Lymphatic Movement

11:00 AM – 12:00 PM

Qi Gong and Tai Chi

12:30 PM – 1:30 PM

Awareness through Movement

4:00 PM – 5:00 PM

Gynecological Cancer Support Group

5:00 PM – 6:30 PM

Mahjong

5:00 PM – 7:00 PM

Drum Circle

6:30 PM – 7:30 PM

Book Club

7:00 PM - 8:30 PM


Dec 4
Fitness over 50

11:00 AM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Senior Sneakers

12:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 5
SmartPhone Photography Workshop

1:00 PM –2:00 PM

New Mom's Support Group

1:30 PM - 4:30 PM

SmartPhone Photo Editing

2:00 PM – 3:00 PM

Handling Holiday Stress

3:00 PM – 4:30 PM

Bariatric Seminar: Surgical Solutions for Weight Loss

7:00 PM - 8:30 PM


Dec 6
Fitness over 50

11:00 AM

Morning Yoga

11:00 AM – 12:00 PM

Senior Sneakers

12:00 PM

Quilting Club

12:00 PM – 3:00 PM

Knit/Crochet Club

1:00 PM – 3:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 8
Tour of The BirthPlace

3:00 PM - 4:00 PM

Tour of The BirthPlace

4:00 PM - 5:00 PM


Dec 9
Fitness over 50

11:00 AM

Cancer Recovery Fitness at HNH Fitness

11:15 AM – 12:15 PM

Senior Sneakers

12:00 PM

Holiday Card Workshop

1:30 PM – 3:00 PM

Sharing the Journey Bereavement Group

5:00 PM - 6:30 PM


Dec 10
Yoga for Lymphatic Movement at HNH Fitness

11:00 AM – 12:00 PM

DIY Body Scrub

12:00 PM – 1:00 PM

Sharing the Journey Bereavement Group at the Villa

1:00 PM - 2:30 PM

Awareness through Movement

4:00 PM – 5:00 PM

Sharing the Journey Bereavement Group

6:30 PM - 8:00 PM


Dec 11
Fitness over 50

11:00 AM

Zumba at HNH Fitness

12:00 PM – 1:00 PM

Senior Sneakers

12:00 PM

Child/Grandchild Loss Bereavement Group

1:00 PM - 2:30 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM

Understanding Food Labels

4:00 PM –5:00 PM

Evening Yoga

5:30 PM – 6:30 PM


Dec 12
Meditation with Tibetan Singing Bowls

11:00 AM – 12:00 PM

SmartPhone Photography Workshop

1:00 PM –2:00 PM

SmartPhone Photo Editing

2:00 PM – 3:00 PM

Handling Holiday Stress

3:00 PM – 4:30 PM

Qi Gong and Tai Chi

5:30 PM – 6:30 PM

Hereditary Cancer Support Group

6:30 PM – 8:00 PM


Dec 13
Fitness over 50

11:00 AM

Morning Yoga

11:00 AM – 12:00 PM

Senior Sneakers

12:00 PM

Knit/Crochet Club

1:00 PM – 3:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 15
A Journey Through Pregnancy

10:00 AM - 11:00 AM

The Delivery Experience

11:30 AM - 1:00 PM

Care of Your New Family

1:30 PM - 3:00 PM

Tour of The BirthPlace

3:00 PM - 4:00 PM

Tour of The BirthPlace

4:00 PM - 5:00 PM


Dec 16
Fitness over 50

11:00 AM

Cancer Recovery Fitness at HNH Fitness

11:15 AM – 12:15 PM

Senior Sneakers

12:00 PM

Post Treatment Support Group

1:00 PM – 2:00 PM


Dec 17
Yoga for Lymphatic Movement

11:00 AM – 12:00 PM

Qi Gong and Tai Chi

12:30 PM – 1:30 PM

Mahjong

5:00 PM – 7:00 PM


Dec 18
Fitness over 50

11:00 AM

Cancer Recovery Fitness

11:15 AM – 12:15 PM

Senior Sneakers

12:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM

Scrapbooking 101

3:30 PM – 6:00 PM


Dec 19
Pilates for Strength and Balance

1:00 PM – 2:00 PM

New Mom's Support Group

1:30 PM - 4:30 PM


Dec 20
Fitness over 50

11:00 AM

Morning Yoga

11:00 AM – 12:00 PM

Senior Sneakers

12:00 PM

Quilting Club

12:00 PM – 3:00 PM

Knit/Crochet Club

1:00 PM – 3:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 22
Tour of The BirthPlace

3:00 PM - 4:00 PM

Tour of The BirthPlace

4:00 PM - 5:00 PM


Dec 23
Fitness over 50

11:00 AM

Senior Sneakers

12:00 PM


Dec 25
Child/Grandchild Loss Bereavement Group

1:00 PM - 2:30 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 26
Fitness over 50

11:00 AM

Senior Sneakers

12:00 PM


Dec 27
Fitness over 50

11:00 AM

Senior Sneakers

12:00 PM

Delay The Disease at HNH Fitness

1:30 PM - 2:30 PM


Dec 30
Fitness over 50

11:00 AM

Senior Sneakers

12:00 PM


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1-877-HOLY-NAME (1-877-465-9626)

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718 Teaneck Road, Teaneck, NJ 07666
Tel: (201) 833-3000
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