Bone Health and Balance
Date/Time:
Wednesday, September 11, 1:00 PM – 2:00 PM
Description:
"This interactive educational presentation will review the benefits of exercise regarding prevention, treatment and management of osteoporosis. Topics will include: balance, preventing falls, strength, bone density, and lifestyle changes to prevent fractures. Whether in treatment or post treatment, determine what steps you can take to improve your bone health. Have light hand weights and a mat available to follow along with some exercise demonstrations during the presentation.
Location:
Virtual Presentation
Speaker(s):
Led by Carol Michaels, Oncology Fitness Instructor
Cost:
Free
Event registration is now closed.
