Overview
- Write down your reasons to quit
- How do you plan to quit?
There are many ways to quit and no one right way.
- Use support or counseling. You may have a better chance of quitting if you have help. Nicotine replacement and counseling have been shown to work well. Used together, they work even better!
- Talk to your health care provider, or call us about quitting.
Resources
Smoking Cessation Resources
- NJ QUITLINE
1-866-NJ-STOPS (1-866-657-8677) - Centers for Disease Control & Prevention - Tobacco Prevention & Information
www.cdc.gov/tobacco - Smokefree
www.Smokefree.gov - American Cancer Society – Tobacco and Cancer
www.cancer.org - American Lung Association
www.lung.org/quit-smoking
1-800-548-8252
