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Cardiovascular Specialists Pulmonary Specialists Obstetrics & Gynecology North Jersey Heart North Jersey Surgical Surgical Specialistss Primary Care Specialty Assoc. Urologic Specialties Women's Health Care

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Cancer Support events for November 2024

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
					1 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	2
3	4 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Breast Cancer Support Group 5:30 PM – 6:30 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	5 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Awareness through Movement: Loosen up Your Shoulders (IN PERSON) 1:15 PM – 2:15 PM iPhone Photography: A positive creative outlet 3:00 PM – 4:00 PM Gynecologic cancer support group (IN PERSON) 5:00 PM – 6:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	6 Chair Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness 5:00 PM – 6:00 PM	7 Lymphatic Movement 10:00 AM – 11:00 AM Lymphatic Movement (IN PERSON) 11:30 AM – 12:30 PM Pilates for Strength & Balance (IN PERSON) 2:00 PM – 3:00 PM Living with Cancer Support Group - Evening 6:30 PM – 8:00 PM	8 Quilting Club (IN PERSON) 11:00 AM – 1:00 PM Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	9
10	11 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	12 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Strength and Tone (IN PERSON) 11:15 AM – 12:15 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	13 Chair Yoga 10:30 AM – 11:30 AM Trivia Game Day (IN PERSON) 2:00 PM – 3:00 PM Cancer Recovery Fitness 5:00 PM – 6:00 PM	14 Lymphatic Movement 10:00 AM – 11:00 AM Chair Yoga (IN PERSON) 11:15 AM – 12:15 PM Qi Gong Tai Chi 6:30 PM – 7:30 PM Living with Cancer Support Group - Evening 6:30 PM – 8:00 PM	15 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	16
17	18 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Essential Oils 101 (IN PERSON) 5:00 PM – 6:00 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	19 Qi Gong Tai Chi 9:30 AM – 10:30 AM Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Awareness through Movement: Loosen up Your Shoulders (IN PERSON) 1:15 PM – 2:15 PM iPhone Photography: A positive creative outlet 3:00 PM – 4:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	20 Chair Yoga 10:30 AM – 11:30 AM Meditation through Movement: Tai Chi (IN PERSON) 1:30 PM – 2:30 PM Cancer Recovery Fitness 5:00 PM – 6:00 PM	21 Lymphatic Movement 10:00 AM – 11:00 AM Gentle Yoga and Meditation (IN PERSON) 10:00 AM – 11:00 AM Lymphatic Movement (IN PERSON) 11:30 AM – 12:30 PM Mindfulness and Meditation 1:00 PM – 2:00 PM Prostate Cancer Support Group 5:30 PM – 6:30 PM Living with Cancer Support Group - Evening 6:30 PM – 8:00 PM	22 Quilting Club (IN PERSON) 11:00 AM – 1:00 PM Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	23
24	25 Gentle Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness (beginner level) 1:00 PM – 2:00 PM Cancer Recovery Fitness (advanced level) 2:00 PM – 3:00 PM Breast Cancer Support Group 5:30 PM – 6:30 PM Family and Friends Caregiver Support Group 6:00 PM – 7:30 PM	26 Morning Meditation and Stress Relief 10:00 AM – 11:00 AM Living with Cancer Support Group - Morning 10:30 AM – 12:00 PM Inspirational Canvas Painting (IN PERSON) 11:00 AM – 12:00 PM Not Your Grandmother's Needlepoint (IN PERSON) 1:00 PM – 3:00 PM Evening Yoga 6:15 PM – 7:15 PM Evening relaxation for peace of mind 8:00 PM – 9:00 PM	27 Chair Yoga 10:30 AM – 11:30 AM Cancer Recovery Fitness 12:00 PM – 1:00 PM	28	29 Cancer Recovery Fitness (all levels) 12:00 PM – 1:00 PM Qi Gong Positive Energy: Movement & Meditation 7:00 PM – 8:00 PM	30

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Calendar of Events

Cancer Support events for November 2024