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Mindfulness and Meditation

Date/Time:

Thursday, November 21, 1:00 PM – 2:00 PM

Description:

This session will help you understand what mindfulness is, what it is not and why it is beneficial for individuals and families who have been affected by cancer.

Location:

Virtual Group via zoom

Speaker(s):

Led by: Andrea Posada, PT, DPT

Cost:

Free