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We are open.
We are clean.
We are ready.

Holy Name Medical Center is happy to announce that we have begun our return to normal operations. You may wonder, Is the hospital safe? Yes. We are ready. Ready to partner with you and your family on all your healthcare needs.

Holy Name is the first hospital in North Jersey to complete a rigorous, deep cleaning of our 450,000 square feet of clinical and non-clinical space. We started with manual disinfection, then applied electrostatic sanitizing mist, and finally, blasted UV-C light to kill more than 30 types of pathogens — including Covid-19.

Learn How Holy Name Became COVID-19 Clean

Now is a good time to think about your overall health and wellness. How can Holy Name help you?

View our services A-Z

Medical Care


Patients & Visitors




About Holy Name Medical Center About Holy Name Medical Center

Key Phone Numbers

  • Medical Center Operator

  • 201-833-3000

  • Physician Referral Service

  • 877-HOLY-NAME (465-9626)

  • Patient Information

  • 201-833-3300

  • Foundation (Donations)

  • 201-833-3187

  • Human Resources

  • 201-833-7040

  • Medical Staff Office

  • 201-833-3352

View All Department Contact Numbers

For general questions or comments, email info@holyname.org


For More Information:

201-833-7260
Sleep Center

info@holyname.org

Tips for Better Sleep

Here are some tried and true tips to help you get optimal sleep:

  • Avoid alcohol and caffeine (coffee, colas, tea and chocolate) less than five hours before bedtime
  • Do not drink alcohol, which can disrupt your sleep pattern
  • Avoid nicotine, which is a stimulant
  • Lower the temperature in your bedroom — a cooler room improves sleep
  • Eat meals at the same time each day, seven days a week
  • Avoid going to bed on an empty stomach — for a light meal, try dairy products or a glass of milk, which promotes sleep
  • Finish exercising at least three hours before bedtime
  • Using relaxing bedtime rituals, such as soaking in a hot tub, reading, listening to music or having a massage
  • Use your bed for sleep
  • Darken the bedroom at night or use eyeshades if necessary
  • Keep a regular sleep schedule — don't try to make up for lost sleep on the weekends
  • Limit sleep time in bed — if you do not fall asleep within 15 to 20 minutes of going to bed and turning out the lights, it is best to get out of bed and do another relaxing activity until you are feeling sleepy
  • Nap during the day only when needed to maintain alertness; plan on napping only 20 to 30 minutes
  • Record your sleep and sleep-related activities in a sleep diary for at least two weeks — if problems continue, discuss your sleep diary with your doctor

Please visit these sites for more information and ideas: